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Linette Bixby

RESOURCES

As a mindfulness coach, Linette has compiled resources in the form of poems, articles, videos and other insights that you can browse below.

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Got Depression? Mindfulness practices can help!

Sep 8, 20201 min read

Got Depression? Mindfulness practices can help!

https://www.mindful.org/online-mindfulness-based-therapy-may-keep-depression-at-bay/

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Kindness and Compassion instead of Judgement

Aug 18, 20201 min read

Kindness and Compassion instead of Judgement

https://www.nicabm.com/category/group-1/kindness_and_compassion/

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My Balm

Jul 21, 20201 min read

My Balm

I close my eyes and sigh, and here I am lying in the hammock in my heart. Moving gently, with the soft air of my breath. When I fall...

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The Guest House

Jul 21, 20201 min read

The Guest House

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an...

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Just Breathe

Jul 21, 20201 min read

Just Breathe

Something magical happens with you take a moment to breathe.

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Why is Mindfulness a Superpower?

Jul 20, 20200 min read

Why is Mindfulness a Superpower?

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MEDITATION: CALMING THE MIND

Jul 20, 20201 min read

MEDITATION: CALMING THE MIND

By Bob Sharples Don’t meditate to fix yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm...

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