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RESOURCES
As a mindfulness coach, Linette has compiled resources in the form of poems, articles, videos and other insights that you can browse below.
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Jun 30, 20222 min read
Showing up as our authentic selves
“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a...
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Jan 4, 20221 min read
Do Not Let the Day Slip Away
Do Not Let the Day Slip Away October 7, 2019 Do not let the day slip through your fingers, but live it fully now, this breath, this...
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Nov 4, 20211 min read
The truth is already inside of us
Two Kinds of Intelligence There are two kinds of intelligence: one acquired, as a child in school memorizes facts and concepts from books...
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Feb 15, 20211 min read
Two Wolves - A Cherokee Parable
An old Cherokee chief was teaching his grandson about life... "A fight is going on inside me," he said to the boy. "It is a terrible...
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Oct 8, 20202 min read
I asked the leaf....
“One Autumn day I was in a park and I looked at a very small beautiful leaf, it’s colour was almost red. It was barely hanging o the...
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Jul 21, 20201 min read
My Balm
I close my eyes and sigh, and here I am lying in the hammock in my heart. Moving gently, with the soft air of my breath. When I fall...
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Jul 21, 20201 min read
The Guest House
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an...
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Jul 20, 20201 min read
MEDITATION: CALMING THE MIND
By Bob Sharples Don’t meditate to fix yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm...
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