RESOURCES

As a mindfulness coach, Linette has compiled resources in the form of poems, articles, videos and other insights that you can browse below.

Mar 10, 20212 min read

Finding A Path Forward in 2021

"The best cure for the body is a quiet mind." Napoleon Bonaparte Finding A Path Forward in 2021 How can it be that our world continues...

Mar 10, 20212 min read

Goodbye and good riddance 2020!

What a year! I think we can all agree that 2020 was kind of like a bad movie that we wanted to turn off halfway through. Uncertainty on a...

Mar 10, 20213 min read

Holiday Cheers or Holiday Tears?

"During this time of giving, we should not place too much importance on material gifts; it’s our thoughts, words, and deeds that count....

Mar 10, 20212 min read

Finding the “Thankful” in Thanksgiving

Finding the “Thankful” in Thanksgiving Finding gratitude in a year filled with loss, grief, and fear is not an easy feat, but research...

Feb 10, 20213 min read

Our mental health is really important! We deserve to take care of ourselves.

Life is just hard right now. Not only are we approaching 6 months into the COVID19 global pandemic, kids are now either going back to...

Feb 10, 20214 min read

Let me introduce myself

Hi, I’m Linette! Our world seems to have gone a little crazy! Actually a lot crazy! It has taken me several months to wrap my head...